Starbucks offers more than just sugary treats and calorie-laden beverages. With the right choices, you can enjoy indulgent drinks that are both satisfying and aligned with a healthier lifestyle. These 20 drinks prove that you can enjoy Starbucks indulgence without compromising on health. Customize these beverages to suit your preferences and make your next coffee run both satisfying and guilt-free! Here’s a curated list of 20 healthy Starbucks drinks that deliver flavor without overloading on sugar, fat, or calories—plus tips to customize them to your taste.
Iced Brown Sugar Oatmilk Shaken Espresso
Details: Made with espresso, a touch of brown sugar, cinnamon, and creamy oat milk.
Healthier Tip: Ask for half the syrup pumps to reduce sugar.
Starbucks
Matcha Green Tea Latte
Details: A vibrant, creamy drink made with matcha and milk.
Healthier Tip: Choose almond or coconut milk and request only one scoop of matcha.
teafolly
Caffè Americano
Details: A simple combination of espresso and hot water with a bold flavor.
Healthier Tip: Add a splash of your favorite milk and a sprinkle of cinnamon for extra indulgence.
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Iced Passion Tango Tea (Unsweetened)
Details: A refreshing, caffeine-free herbal tea with hibiscus, lemongrass, and apple.
Healthier Tip: Sweeten it naturally with a packet of stevia.
thegirlonbloor
Flat White with Almond Milk
Details: Smooth ristretto shots blended with creamy almond milk.
Healthier Tip: A tall size keeps this under 100 calories.
Erin McDowell/Insider
Honey Almondmilk Flat White
Details: A lightly sweetened twist on the flat white with almond milk and a touch of honey.
Healthier Tip: Request half the honey syrup for a lower-sugar option.
Picasa
Iced Black Tea Lemonade
Details: A tangy, refreshing blend of black tea and lemonade.
Healthier Tip: Ask for it unsweetened or with just one pump of classic syrup.
lifeboostcoffee
Nitro Cold Brew
Details: A creamy, naturally sweet cold brew infused with nitrogen for a velvety texture.
Healthier Tip: Enjoy it as-is; it’s naturally low-calorie and packed with flavor.
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Cinnamon Dolce Latte (Lightened)
Details: A warm latte with cinnamon dolce syrup and steamed milk.
Healthier Tip: Choose almond milk and request just one pump of syrup. Skip the whipped cream.
bakingbeauty
Chai Tea Latte (Modified)
Details: The spiced chai base is blended with milk for a comforting treat.
Healthier Tip: Ask for 1-2 pumps of chai syrup instead of the full amount and replace milk with a lighter option.
laurengleisberg
Caramel Macchiato (Skinny)
Details: A layered espresso drink with caramel drizzle and vanilla.
Healthier Tip: Opt for almond milk and one pump of vanilla syrup.
eatthismuch
Vanilla Sweet Cream Cold Brew
Details: Smooth cold brew topped with a light layer of vanilla sweet cream.
Healthier Tip: Ask for light sweet cream or switch to almond milk to cut calories.
Dark Roast Coffee
Details: A robust, zero-calorie coffee for purists.
Healthier Tip: Add a dash of cinnamon or nutmeg for a flavor boost without sugar.
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Iced Peach Green Tea (Unsweetened)
Details: A fruity blend of green tea and peach flavors.
Healthier Tip: Request it unsweetened and add stevia if needed.
Dani Zoeller / Tasting Table
Mocha Light Frappuccino
Details: A blended coffee drink with a hint of chocolate.
Healthier Tip: Request almond milk and skip the whipped cream.
Juanmonino/Getty Images
Cappuccino with Almond Milk
Details: A frothy espresso drink with almond milk for a creamy texture.
Healthier Tip: Order a tall size for a low-calorie boost of energy.
Stephane Clarke and Willow Jarosh
Hot Chocolate (Lightened)
Details: A comforting chocolate drink.
Healthier Tip: Ask for almond milk, one pump of mocha, and skip the whipped cream.
bakernco
Blonde Vanilla Latte (Modified)
Details: A lighter, subtly sweet espresso drink.
Healthier Tip: Choose almond milk and one pump of vanilla syrup.
katerinafaith
Strawberry Açaí Refresher (Modified)
Details: A fruity, refreshing drink with strawberry and açaí flavors.
Healthier Tip: Ask for light or no liquid cane sugar.
wearenotmartha
Espresso Con Panna
Details: A simple yet decadent shot of espresso topped with a dollop of whipped cream.
Healthier Tip: Stick to one shot and ask for light whip.
tolgart | Credit: Getty Images/iStockphoto
